Having a cough is something every single person goes through, sometimes on a daily basis. It is so common, we even try our best to brush it off when it attacks. However, if you are constantly bugged by aching and itchy throat combined with persistent coughing, ignoring your cough can be quite difficult. What should you do then? There is no need to resort to pharmacy or doctor visits while home remedies for cough can easily exist within your own home.

Home Remedies for Cough – Natural Solutions

If you’re someone seeking for an effective headache relief treatment without filling up on medication, here are some home remedies for cough:

• Grapes—Eating grapes can help in enhancing lung conditions. This is also an effective expectorant which allows you to get rid of sticky phlegm. Try making grape juice yourself (instead of buying it boxed from the grocery store) and mix it with some honey before you drink it.

• Garlic—Garlic is known for its antibacterial and antimicrobial components. The spice is emerging as a natural solution to fight off infections — used as an antiviral and antifungal by many natural health practitioners. Boiling cloves of garlic and drinking it like tea will not only make it easier to breathe, but it will also help to alleviate itchiness which could cause you to cough continuously.

• Aloe juice—Mixing aloe juice and honey will also help to clear your passageways. Drinking warm aloe juice is more effective.

• Hot Milk with honey—This is a good solution for dry cough. The combination of warm milk and honey may help to ease the roughness and chest pain you may be experiencing. If consumed before bed time, you would unlikely wake up in the middle of the night to cough as well.

• Ginger—Ginger has not only been recognized as an effective cancer fighter, but is also one of the most famous natural cures for cough. The ginger has to be partially sliced and boiled and to ensure potency, should be crushed a bit before boiling. This will help to draw out the active ingredients. Drinking ginger as a tea will ease sore throat, non-stop coughing and even congestion.

These home remedies for cough provide solutions without the nasty side-effects accompanied by pharmaceuticals.

Source: http://naturalsociety.com